Travel Trac Comp Fluid Bicycle Trainer Manual
Introduction
The Travel Trac Comp Fluid Bicycle Trainer is a great way to stay in shape and improve your cycling skills without having to leave your home. This trainer allows you to convert your regular bike into an indoor stationary bike. You can ride your bike indoors and still experience the feeling of being on the road. This article will provide you with a comprehensive guide on how to use the Travel Trac Comp Fluid Bicycle Trainer Manual.
Setting Up the Trainer
The first step is to set up your trainer. The trainer is easy to set up and does not require any special tools or skills. The first thing you need to do is remove the skewer from your rear wheel. Once the skewer is removed, you need to place the trainer on a level surface and adjust the height of the legs to ensure that the trainer is level. The next step is to install the skewer that comes with the trainer. Insert the skewer through the hub of your rear wheel and tighten the locking nut with the provided wrench.
Attaching Your Bike
The next step is to attach your bike to the trainer. Place the rear wheel of your bike onto the trainer and make sure that the skewer is fully inserted through the hub of the rear wheel. Tighten the locking nut with the provided wrench until the bike is securely attached to the trainer. Adjust the resistance level according to your preference. The resistance levels are controlled by the dial on the trainer.
Using the Trainer
Once your bike is attached to the trainer, you can start your workout. The Travel Trac Comp Fluid Bicycle Trainer offers a smooth and realistic ride. You can adjust the resistance level to simulate different terrains. The trainer is also very quiet, so you can exercise without disturbing your family or neighbors. Make sure that you stay hydrated during your workout and take breaks if needed.
Cleaning and Maintenance
It is important to keep your trainer clean and well-maintained to ensure that it lasts for a long time. You can clean the trainer with a damp cloth and mild soap. Make sure that you do not use any abrasive cleaners or solvents, as they can damage the trainer. Check the skewer regularly to ensure that it is securely attached to the trainer. Lubricate the skewer and resistance unit as needed.
Safety Tips
It is important to follow safety precautions when using the Travel Trac Comp Fluid Bicycle Trainer. Make sure that the legs of the trainer are securely locked in place before you start your workout. Always wear proper cycling shoes and clothing. Keep your fingers and clothing away from the moving parts of the trainer. Do not exceed the maximum weight limit of the trainer, which is 300 pounds.
Conclusion
The Travel Trac Comp Fluid Bicycle Trainer is an excellent way to stay in shape and improve your cycling skills without leaving your home. With this trainer, you can simulate different terrains and enjoy a smooth and realistic ride. Make sure that you follow the instructions in this manual to ensure that you use the trainer safely and effectively. Happy cycling!